My headache was gone this morning. I was able to do my exercise program. I even added 20 set-ups to my program. I would like to add 20 push-ups but they are harder. I managed about 10 half push-ups. I will just keep working on it everyday until I get it right.
It is difficult for me to exercise when I think about how old I am. I will be 66 years old in Feb 08. When I was growing up 50 was old. But I see people exercising at all ages now days. I just keep remembering that exercise builds muscles and new bones.
It even rained this morning. It is a beautiful day today. Sun is shinning and about 70 degrees.
Thanks for coming by. See you soon.