Friday, December 21, 2007

Headache gone

My headache was gone this morning. I was able to do my exercise program. I even added 20 set-ups to my program. I would like to add 20 push-ups but they are harder. I managed about 10 half push-ups. I will just keep working on it everyday until I get it right.

It is difficult for me to exercise when I think about how old I am. I will be 66 years old in Feb 08. When I was growing up 50 was old. But I see people exercising at all ages now days. I just keep remembering that exercise builds muscles and new bones.

It even rained this morning. It is a beautiful day today. Sun is shinning and about 70 degrees.

Thanks for coming by. See you soon.

7 comments:

GUYK said...

Don't let her fool you people! She has the energy of a teenager!

NICKEL said...

Thank you, Guyk. I love you dearly.

Jim - PRS said...

I thought that when you said your headache was gone it meant that you sent Guy out shopping for chainsaws and other dangerous implements.

Kenny said...

I am glad to hear you are feeling better. Take care and have a Merry Christmas

hoosierboy said...

Merry Christmas

adam brown said...

hello, i emailed you but got an error. anyway here's the reg cleaner i uses, this shit is good, don't stay without protection!

Jack said...

Glad you are feeling better, hope you and that youngster in your life have a Merry Christmas