My headache was gone this morning. I was able to do my exercise program. I even added 20 set-ups to my program. I would like to add 20 push-ups but they are harder. I managed about 10 half push-ups. I will just keep working on it everyday until I get it right.
It is difficult for me to exercise when I think about how old I am. I will be 66 years old in Feb 08. When I was growing up 50 was old. But I see people exercising at all ages now days. I just keep remembering that exercise builds muscles and new bones.
It even rained this morning. It is a beautiful day today. Sun is shinning and about 70 degrees.
Thanks for coming by. See you soon.
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6 comments:
Don't let her fool you people! She has the energy of a teenager!
Thank you, Guyk. I love you dearly.
I thought that when you said your headache was gone it meant that you sent Guy out shopping for chainsaws and other dangerous implements.
I am glad to hear you are feeling better. Take care and have a Merry Christmas
Merry Christmas
Glad you are feeling better, hope you and that youngster in your life have a Merry Christmas
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