Wednesday, September 5, 2007
Back to the old grind, again.
I got back to my treadmill today. I have been away from it and my back was starting to get stiff. It worried me because the exercise is a must after back surgery. It is so easy to stop exercising and go back to old habits that are so much more fun. I am hoping for a new treadmill for Christmas. Mine is a walmart special and the walking area is to narrow. I have to be so careful about where I step. I know Guyk will throw it out the door if I fall off of it. So easy does it.