My body can tell I started my exercise program again. I ache all over more than anywhere else. It feels good to get back to the treadmill.
We drug out all the water hoses again today. We have had no rain for awhile. We have put all these plants and grass in the yard. You can't just let it die.
We are watching this big bad storm Dean along with everyone else. I'd be happy with just some rain. Texas has had its share.
I hope everyone has a good week-end.
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I tried a treadmill, but it bothered my knee and my back. I have no problem just walking, however, so that's what I do three days a week after weight lifting.
I have the same problems Bob..twenty minutes on the dam treadmill and I won't be able to walk for two days. But I can walk a couple of miles at my pace on faily level ground..going uphill is not as big a problem as going down hill. A steep incline is tough on my knees..jars them or something..
You and GuyK have a great weekend as well...Bob and I are also watching where Dean will hit next. Looks like the island of Jamaica is going to devastated.
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